Bread has been one of the most important sources of calories and nutrients across cultures for millennia. But today, most loaves you’ll find on supermarket shelves are ultra-processed and contain a cocktail of additives and chemicals. So how did bread go from being a staple containing just flour, yeast, and water to an ultra-processed food?
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00:00 – Introduction
00:57 – The History Of Ultra-Processed Bread
06:51 – Ingredients In Ultra-Processed Bread
11:44 – Breaking Down Different Kinds Of Ultra-Processed Bread
14:49 – Sugar In Bread
16:41 – Health Risks Of Ultra-Processed Bread
17:24 – The Business Of Bread
19:42 – What To Look For When Buying Bread
22:47 – Credits
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How Ultra-Processed Bread Took Over America | Ultra-Processed Life | Business Insider
