Marketing health foods is a multi-billion dollar business. But they may not be as wholesome as you think. Here are some common ultra-processed foods, and how to spot them on your next grocery run.
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00:00 – Intro
00:28 – Processed vs. Ultra-Processed
01:02 – How Ultra-Processed Food Affects Your Body
02:22 – Study Findings On Ultra-Processed Food
03:24 – Orange Juice
04:11 – Granola Bars
05:04 – Sports Drinks
05:54 – Gluten-Free Diet
06:43 – Deli Meat
07:30 – Plant-Based Meat Alternatives
08:00 – How To Identify Ultra-Processed Food
08:26 – Health Buzzwords
09:11 – Food Marketing
09:43 – Why Companies Are Ultra-Processing Products
10:13 – Possible New Regulations
11:05 – Credits
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